5 Detox Dinners To Violate Out Of Your Shame Spiral

Ready to sit and wallow in your own fat shame after watching the Victorias Secret Fashion Show tonight? Us too!

In an effort to at least FEEL better about what were putting in our mouths, weve rounded up our top five favorite detox snacks. Theyre high in protein, low in carbs( yay ), full of fresh veggies, and will keep you full. You may not look like a VS model, but youre fucking trying your best, dammit.

1. Autumn arugula salad

Grab your arugula and layer with pomegranate seeds, fresh sliced cucumber, pecans, roasted butternut squash, and avocado slices. The good fats will keep you full while the veggie freshness will attain “youre feeling” trs swank. Youll feel like youre at a goddamn spa.

2. Grilled shrimp with mango rice

Thanks, Cooking Light, for dedicating us island flavors without dedicating us fat ass. This recipe combines grilled shrimp with a coconut rice dotted with mango, herbs, and peppers. Merely 340 calories for a decadent dinner? Count us in. Feel free to even skip the rice and simply serve up grilled shrimp, mango salsa, and, like, maybe a shot of rum.

3. Caesar salad with salmon

A decadent Caesar salad on a detox listing? Fucking duh. Toss Romaine hearts with a light Caesar dressing, a few dashes of Parmesan, then top with a piece of baked salmon. Greens plus protein equal mean abs.

4. Steak and grilled zucchini

Yes, you are able to have a fucking steak even if youre trying to stay thin. I mean, if Anna Wintour can stay a size 00 and have one EVERY DAY for lunch, youll be fine. Prepare a 4 oz. steak in a cast iron pan with a little butter, salt, and pepper. Serve over oven-roasted zucchini OR zucchini noodlesfor a light but yummy dinner. We dont even require a recipe for this shit.

5. Chicken, veggie, and rice bowl

Chicken plus veggies plus rice? Its like Chipotle without the e-coli! Not only is this shit filling, but it has plenty of vitamins, protein, and good fat for a day that you may have ruined with cookies, popcorn, and Diet Coke. Feel free to adapted the recipeI mean, its a bowl with stuff in it. Were pretty sure you cant fucking it up. And if you dont want rice, replace it with a betchier grain like farro, barley, or quinoa.

Read more: www.betches.com

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