Summer is heating up fast, and youre likely wondering how your bikini-ready body can last all summer long. Even if youre not quite there yet, these kitchen essentials are sure to help you slim down your summer fare by cutting down on calories and ensuring you always have healthy foods on hand. These kitchen contraptions have no frills; theyre fail-proof and effective.

Popsicle mold

On a hot summertime day, theres nothing like an ice-cold Popsicle to cool you down. Commercially produced popsicles are often high in refined sugars, leaving you feeling low after that initial sugar rushing. An easy way to avoid this is to create your own, all-natural popsicles utilizing a Popsicle mold of your selection. Fill your molds with fresh fruit for a feel-good, fiber kicking and add in some low calorie binders like 0% Greek yogurt, coconut water or unsweetened tea to blend flavors.

Infuser bottle

Staying hydrated is of utmost importance in the summertime and you can keep those beverages low calorie and low sugar by using an infuser bottle. An infuser bottle allows you to use fruits and herbs of your selection to add flavor to plain water or seltzer , no added sugars needed. Employing natural ingredients to spice up your beverages will also give you an extra dosage of essential vitamins and minerals during your day. Further, with this reusable bottle, you can constantly change up your flavors, so you dont have to worry about get bored.

Salad kit container

Beach day, road trip, staycationits times like those that you want a meal thats already prepped and easily transportable. Salad kit receptacles are a great way to store salads in your fridge until needed. No one likes a soggy salad, and since this container is specially designed for salads it comes with a separate toppings tray and salad dressing container that they are able to keep the salad components separate and at optimal freshness. Having a palatable, healthy meal readily available will guarantee you dont make an impulsive meal selection that you will likely regret later.

More on this…