Eat better and save money with these refrigerator tips-off

There are few household instances sadder than reaching for something to eat in your fridge and receiving it contained within mold, or soaked and sticky from a container leakage.

How many times has a messy and crowded refrigerator foiled your impromptu eating plans? And how much food is really thrown in the garbage because it was unknowingly left to slowly perish behind that jar of who knows what?

We reported on a study earlier this year that found that the average American trashes about $400 worth of food every year thats enough food to provide three meals a day for 172 million people and to lift 10 days that amount out of hunger.

Keeping a clean and organized fridge will not only help you avoid dangerous cross-contamination, but it will also help to stave off bacteria growth like mold, help save money on grocery bills, and improve your overall consumption habits.

Feed your belly , not the litter, and check out these essential refrigerator organization techniques.

1. Follow the “FIFO” rule.

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FIFO stands for first in, first out. This is a common-sense idea that calls for using the oldest ingredients first so coming to an end that last bit of milk before opening the next carton.

2. Invest in good containers.

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Buy quality food containers to store your food. High-quality containers will help your create and leftovers last longer by protecting them following exposure to bacteria, air, and moisture. Better containers will also ensure your food savors as good as it can since the create wont absorb other flavors and odors of nearby foods.

3. Know which foods emit ethylene gas…and the foods sensitive to it.

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Fruits and vegetables create ethylene gas, a hormone that expedites the ripening process. Some foods like apples, tomatoes, potatoes, bananas, and most other fruit emit large amounts of ethylene and should not be stored next to and never in a container with ethylene-sensitive foods like leafy greens, carrots, cauliflower, herbs, or squash.

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