Many of us swear by herbal remedies like Echinacea and St John’s Wort … but do they actually work? – Belfast Telegraph


Belfast Telegraph

Many of us swear by herbal remedies like Echinacea and St John’s Wort … but do they really run ?
Belfast Telegraph
“This herb alleviates stress and
anxiety and has a pacifying consequence on mood, ” says Dr Middleton, who suggests it’s particularly helpful for relieving insomnia caused by worry and nervousnes, when taken in combination with Valerian. 5. Black Cohosh. This well

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