Many of us swear by herbal remedies like Echinacea and St John’s Wort … but do they genuinely work? – Belfast Telegraph


Belfast Telegraph

Many of us swear by herbal remedies like Echinacea and St John’s Wort … but do they truly run ?
Belfast Telegraph
“This herb alleviates stress and
anxiety and has a calming impact on mood, ” says Dr Middleton, who indicates it’s particularly helpful for alleviating insomnia caused by worry and nervousnes, when taken in combination with Valerian. 5. Black Cohosh. This well

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