Many of us swear by herbal remedies like Echinacea and St John’s Wort … but do they truly run? – Belfast Telegraph


Belfast Telegraph

Many of us swear by herbal remedies like Echinacea and St John’s Wort … but do they truly run ?
Belfast Telegraph
“This herb alleviates stress and
anxiety and has a calming effect on mood, ” tells Dr Middleton, who indicates it’s particularly helpful for relieving insomnia caused by worry and anxiety, when taken in combination with Valerian. 5. Black Cohosh. This well

About the Author

Leave a Comment: