How To Get Rid Of Bruises Fast

February 16, 2017

Bruises are a daily phenomenon and unavoidable problem. Whether it is a bruised shin from tripping over your coffee table for the thousandth hour or a giant goose egg on your child’s head from a fall, bruises are unsightly traumata that you’d much rather have gone.

If you’re like me and bruise truly easily, you’re probably always researching how to get rid of bruises and trying to find new therapies. There are many phases of bruising and understanding how best to treat a bruise can be challenging. To save you the time, we’ve tested the best home redress for getting rid of bruises speedily. If one remedy isn’t working fast enough, you can always try the next one!

But before you start treating your bruise, it’s helpful to understand what causes bruising. While it’s difficult to prevent getting a bruise, there are some things you can do to minimize bruising.

What Is A Bruise ? Blood

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The medical word for a bruise is a contusion, which is a region of injured tissue or skin where blood vessels rupture. According to WebMD, bruises kind when you reach a spot hard enough that the small blood capillaries near your skin’s surface breaking. After impact, these blood vessels leak into the surrounding tissues, causing the discoloration under your skin in blue, red, purple, and black tinges. Your body eventually assimilates the blood back and the bruise will disappear in about two weeks.

What Causes Bruising ? Woman

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Here are some factors, suggested by E-Medicine Health, who are capable of aggregate the chances of forming a bruise when you get bumped πŸ˜› TAGEND

1. Diet

Nutrients we get from foods can help keep our blood vessels strong and flexible, inducing it less likely we’ll bruise easily. Foods rich in bioflavonoids such as dark leafy greens, garlic, onions, and dark-colored berries are great sources to strengthen blood capillaries.

2. Age

As we age, our blood vessels get weaker and our skin loses its elasticity and protective layers that cushion us against bumps, allowing for easy bruising.

3. Medical Conditions

Some blood disorders such as hemophilia and leukemia can cause unexplained bruises. Blood that does not clot commonly may be more susceptible to easy bruising.

4. Exercise

Strenuous exercising may lead to bruising easily because blood vessels may tear and explode when under tremendous pressure and strain.

5. Supplements And Medication

Certain medications like aspirin and oral contraceptive can thin out your blood or weaken your blood vessels. There are also supplements such as fish oils and ginkgo that will thin out your blood, increasing the chances of blood leakage into tissues. If the medication reduces your blood’s they are able to clot, bruising is more likely to occur.

6. Sun Damage

Sun damage causes your skin to lose its ability to protect what is underneath its surface, causing you to be more susceptible to bruising.

How Long Does A Bruise Last?


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How long a bruise can last and what phases of bruising you’ll experience differ greatly by the intensity of the trauma. Your skin turns red immediately when a bruise is formed. However, the black and blue coloring that is distinctive of bruises will not appear for another day or two. Once a bruise appears, it will take approximately two weeks for the bruise to disappear.

According to, the surface of your skin will be tender and slightly puffy from the broken capillaries spreading blood in the surrounding tissues. In the next few days, the bruise coloring will deepen to a blue or black tinge. Within five to 10 days, the bruise coloring lightens up to a green or yellow, followed by days 10 to 14 where the bruise will become light brown until it dissolves away.

Extensive swelling, signs of a hunk and bruising within half an hour of the trauma may be a sign of something more serious than a bruise. In that case, a doctor should be consulted for further its consideration of the injury.

How To Get Rid Of A Bruise Fast


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Sometimes you don’t have 2 week to wait for a bruise to naturally disappear on its own. If you’re getting married, you don’t want to walk down the aisle with a giant bruise on your arm. Fortunately, there are several home redress you can use to quickly get rid of a bruise.

1. Boiled Egg And Silver


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This is a tried-and-tested bruise-healing method their own families has used for as long as I can remember. The remedy works for bruising anywhere on your body, but works especially well on a black eye. Many families in Asia have passed this tradition of bruise healing on in their families.

To get rid of a bruise with this treatment, you’ll need one very hot simmered egg( peeled ), a cheesecloth, and a real silver coin or spoon.

After peeling your hot hard-boiled egg, wrap it in the cheesecloth along with the silver coin to ensure it won’t fall apart in your hands. Rub gently on the bruise until the egg cools. When you unravel the cheesecloth, you will find that the silver has turned a purple-black coloring. The notion of this method is that the egg and the silver assimilates the discoloration of the bruise and heal the broken capillaries.

2. Cabbage Leaves


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While banana peels can be used to get rid of a hickey, cabbage leaves are very helpful for removal of facial bruise. In fact, cabbage leaves are recommended as one of the 10 best natural redress to speed bruise healing from You can use this method to get rid of a bruise fast by dipping the outer leaves of a white cabbage into very hot water and then applying it to the bruise.

Cabbages contain anti-inflammatory compounds and lactic acid, which can provide relief to swelling and pain and effectively heal bruises.

3. Calendula Flowers Or Leaves


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Calendula blooms or leaves can be simmered or extracted for the juice to use for bruise treatment.

Once the concoction has cooled, apply it on bruises that are located on flat surfaces like your shins or limbs. This bruise remedy is also good for muscle sores and sprains. It takes the soreness away and penetrates the skin to begin the healing process.

4. Fenugreek Seeds


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The first step in this bruise treatment is to crush fenugreek seeds in a small container. Boil the small container of crushed seeds to steep a tea. Apply the tea to your bruise, whether it’s on your thigh or arm, at a temperature as hot as you are able to handle.

5. Garden Thyme


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Garden Thyme are extracted for the green plant proportions. Boil this in water for three to four minutes. Steep for a further two or three minutes, then strain to be added to your bath. Soak in this bath concoction for a relaxing way to get rid of a bruise on your body.

6. Onions


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For a quick and easy way to get rid of bruises, slice up an onion and apply it raw to your bruise. If you have a bit more hour and patience, dice up the onion and assemble it together with a cloth to be bandaged to the area of the trauma for a couple of hours. Anti-inflammatory and pain-relieving properties in the onion make it an effective bruise treatment.

7. Essential Oils


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Essentials oils are astonishing redress for bruises. They induce the white blood cell to flow through the trapped liquid in your bruised skin tissues. This process of spreading the blood leakage is critical in how to heal a bruise.

Arnica Oil

Arnica oil, which is extracted from Arnica blooms and roos, has a long history as an anti-inflammatory herbal medicine inducing it an excellent treatment to get rid of bruises, according to Arnica oils should not be used directly and should be diluted and applied to your bruise after a cold compress.

Jojoba, Rosemary, Geranium, and Lavender

An easy essential-oil concoction from Essential Oils Sanctuary that this enables you to heal a bruise is made up of one teaspoon of jojoba oil, two fells of rosemary oil, two fells of geranium oil and one drop-off of lavender oil. These will help heal a bruise by constricting the spread of blood in your skin tissue, repairing injury skin and decreasing bruise discoloration.

Lemongrass, myrrh, helichrysum, frankincense, fennel, and cypress are additional essential oils that work well for treating bruises.

8. Over-The-Counter Ointments


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This is the best bruise-treatment ointment on the market. It works with compounds that promote tissue regeneration and swelling reduction. The penetrating property of the cream is an ideal way to make a bruise go away in one day. If you have little kids that get bruises on a regular basis, this cream will be a staple in every room of your house.

Arnicare Gelworks

Arnicare Gelworks is very effectively as a bruise treatment for minor injuries that cause bruising. The arnica components of the gel reduce swelling, discoloration, and pain at the injured bruise site.

Dermend Moisturizing Bruise Cream

This cream can allay bumps and bruises with its arnica, witch hazel, and soybean formula. You can heal a bruise speedily employing this cream by simply massaging it into the affected bruise area.

Try these methods today to get rid of bruises and let us know what you think, and don’t forget to SHARE it with you friends!

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