Rise in Cases of Bowel Disease: 5 Diet Tips to Improve Your Bowel Movements – NDTV

October 21, 2017

NDTV

Rise in Cases of Bowel Disease: 5 Diet Tips to Improve Your Bowel Movements
NDTV
4. Use spices like carom seeds, cumin and black pepper in your meals to facilitate excretion of wastes. 5. Having soaked fenugreek seeds or soaked green grams every morning is also a great Ayurvedic remedy for all your tummy problems. Inputs from IANS …

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